I ran 7.5 miles today to the upper Back Bay and surrounding neighborhoods.
As a somewhat slower runner (I usually clock between 8 and 9 minute miles) I've decided to focus more on hills to help me get in better shape. I'm steady and I never quit, so why not take advantage of the added butt busting running hills brings?
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| I made this hill my bitch. |
My ultimate goal is to run some trail races and eventually, an ultra. I'm hoping the added hill work will get me ready for the tough stuff.
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| I own you, hill! |
What are some of your long term running goals?
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