Welcome to Run in the Sun!

Running, paddling, eating and drinking my way through Newport Beach.

Thursday, December 8, 2011


When you can't work out, do you usually cut back on your food intake? Due to my stomach being whack still, I can't get in the usual 60 minutes of cardio today. So I'm trying to be more careful than normal since I'm trying to lose weight.
Mmm. Salad.
I'm not the biggest fan of dieting (I'll get into how I lost about 40 pounds a few years ago in another post), but I feel like every calorie counts these days.

What do you do when you can't get in a quality workout?

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