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Welcome to Run in the Sun!
Running, paddling, eating and drinking my way through Newport Beach.
Thursday, December 1, 2011
Treadmill Talk
Today's run calls for 6 miles that I will be pounding out on the treadmill. I actually really like running on tms because I need work on my speed and I find that I always set the pace faster than I run outside. When I run outside, I usually take it easier and try to enjoy the scenery and people watching. At the gym on the treadmill, I'm all about getting in and out, hard and fast. Oh yeah.
How do you feel about treadmills versus pavement running?
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