I did my long run Saturday instead of Sunday due to the Christmas Crawl and the accurately predicted aftermath. 10 miles in 91 minutes... good enough for me! However, my stomach was a mess all evening after, and when I finally was hungry, I'm sure this didn't help:
|Do not eat this at 2 am next time, genius.|
Did I mention that there were a lot of these going around?
|White Russians- the dude would approve.|
What day do you do your long runs on?